Deep Thoughts: Meditation for people who don’t get it but really need it…

Since beginning my work with Beachbody as a coach a million years ago, everyone has made it clear that personal development is a big part of becoming a better me and helping others become better too. As part of this I’ve started to listen to podcasts: 1) they are free 2) they are really goodContinue reading “Deep Thoughts: Meditation for people who don’t get it but really need it…”