This week has been all about failing but also about lessons learned. I failed a 15:00/1:00 x 2 internal run and then I failed my first day of trying to eat in a calorie deficit.
600+ extra calories get eaten quickly!!!
Closing my activity rings is insanely harder than I thought it’d be but I am aiming high trying to burn 1,000 calories a day.
Yesterday I only got 3,000+ steps. I should have gotten at least 8,000 or 10,000.
I guess the lessons learned today are to get up and move when I have the chance because United tick by and opportunities are lost when I put things off.
Tomorrow is a good chance for me to get back on pace to closing the circles, finishing my 5k goal and getting to the next step of my weight loss journey.
One thought on “Failing”
Hey, great work