I’ve been trying to blog as much as possible in October and today’s inspiration came from a post that read:
Share some tips for getting energized before
a big event or even a low key night out.
I already have written about finding confidence when approaching an event in the post: Either you’ll know to avoid the place or you’ll know how to handle the next situation.
Now let’s talk about energy.
I think my biggest influence about my energy when approaching a outing is who will be there. I hate to sound too picky, but when I know I have to see certain people somehow my energy changes. It’s easy when the experience gives me and up feeling, but battling a down feeling is harder. I’m sure everyone I know reading this will try to interpret who I mean by that statement, but really even just a trip to the grocery store or running an errand can be influenced by the interactions I’ll have to have during said trip.
After reading The People Factor: It’s All About Energy by Sarah Kathleen Peck, I realized just how right she was by these statements:
Understanding how people affect you means that you can do a better job matching what you need at any given moment to what your energy requires.
The People Factor: It’s All About Energy by Sarah Kathleen Peck
Cultivating relationships with people is hard work. If someone’s energy isn’t matching yours it can throw your whole game off! I hate the feeling when I know someone I don’t match with is going to be an event I’m going to. I definitely have to psyche myself up sometimes and also dial it down sometimes depending on who I might run into.
It’s not about whether or not the person is a good or bad person – it’s about whether or not they are the right energy type for you.
The People Factor: It’s All About Energy by Sarah Kathleen Peck
How do you deal with energy and interacting with people? Is it hard? Is it easy?
365 MomMe 